Copyright 2021 Dr. Rachelle Robinson
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Living with disordered eating can make everyday moments feel overwhelming, complicated, and even painful.
Many of my clients who suffer from disordered eating are extremely accomplished in many areas of their life. But their relationship with food causes them extreme distress, and often overwhelming feelings of guilt and shame.
Disordered eating creates a vicious cycle that can be tremendously difficult to break out of.
It is crucial that you understand that you are not the problem! The problem is the cycle that you are stuck in, and by working together we can unblock the things that are keeping you stuck. You’ll learn really clear skills that will help you understand how to use different strategies and empower you to re-imagine your relationship with food.
If your relationship with food is causing you distress and making it hard for you to live fully, I can help.
My goal is to help you establish a balanced and healthy relationship with food. We’ll use a variety of goal-oriented approaches that will help you to make tangible progress. We won’t just talk about your struggles, we’ll identify concrete steps you can take to make things better day by day.